.avo-signup{--avo-bg:#fdf8f3;--avo-heading:#2d4b47;--avo-text:#3d5450;--avo-button:#e8807a;--avo-button-hover:#d9665f;--avo-check:#4fbfa5;--avo-circle-a:#7fd3c1;--avo-circle-b:#e8807a;--avo-border:#e6e1dc;--avo-radius:14px;container-type:inline-size;position:relative;overflow:hidden;box-sizing:border-box;margin:24px 0;padding:32px 24px;background:var(--avo-bg);border-radius:var(--avo-radius);font-family:inherit;color:var(--avo-text);text-align:left;}
.avo-signup *,
.avo-signup *::before,
.avo-signup *::after{box-sizing:border-box;}
.avo-signup::before, .avo-signup::after{content:"";position:absolute;border-radius:50%;pointer-events:none;}
.avo-signup::before{width:160px;height:160px;top:-40px;left:-90px;background:var(--avo-circle-a);opacity:0.85;}
.avo-signup::after{width:140px;height:140px;right:-80px;bottom:-40px;background:var(--avo-circle-b);opacity:0.85;}
.avo-signup__inner{position:relative;z-index:1;display:grid;gap:20px;max-width:1040px;margin:0 auto;}
.avo-signup__logo{display:block;width:56px;height:56px;margin:0 0 14px;object-fit:contain;}
.avo-signup .avo-signup__title{margin:0 0 10px;padding:0;font-family:inherit;font-size:26px;font-weight:800;line-height:1.2;letter-spacing:normal;text-transform:none;color:var(--avo-heading);}
.avo-signup .avo-signup__text{margin:0;padding:0;font-size:15px;line-height:1.55;color:var(--avo-text);}
.avo-signup__form{display:grid;gap:10px;margin:0;}
.avo-signup__field{position:relative;}
.avo-signup__icon{position:absolute;top:50%;left:14px;width:20px;height:20px;transform:translateY(-50%);color:#7a7a7a;pointer-events:none;}
.avo-signup .avo-signup__field input{display:block;width:100%;height:48px;margin:0;padding:0 14px 0 44px;font:inherit;font-size:16px;color:#1a1a1a;background:#fff;border:1px solid var(--avo-border);border-radius:8px;box-shadow:none;}
.avo-signup .avo-signup__field input:focus{outline:2px solid var(--avo-check);outline-offset:1px;border-color:var(--avo-check);}
.avo-signup .avo-signup__button{display:block;width:100%;min-height:48px;margin:0;padding:12px 20px;font:inherit;font-size:16px;font-weight:700;line-height:1.25;color:#fff;text-transform:none;background:var(--avo-button);border:0;border-radius:999px;cursor:pointer;transition:background-color 0.15s ease;}
.avo-signup .avo-signup__button:hover, .avo-signup .avo-signup__button:focus-visible{background:var(--avo-button-hover);}
.avo-signup .avo-signup__button:focus-visible{outline:2px solid var(--avo-heading);outline-offset:2px;}
.avo-signup .avo-signup__button[disabled]{opacity:0.7;cursor:wait;}
.avo-signup .avo-signup__status{min-height:0;margin:0;font-size:14px;line-height:1.4;}
.avo-signup .avo-signup__status:empty{display:none;}
.avo-signup__status.is-error{color:#b3261e;}
.avo-signup__status.is-success{font-weight:600;color:var(--avo-heading);}
.avo-signup__form.is-done .avo-signup__field, .avo-signup__form.is-done .avo-signup__button{display:none;}
.avo-signup .avo-signup__bullets{display:grid;gap:10px;margin:16px 0 0;padding:0;list-style:none;}
.avo-signup .avo-signup__bullets li{position:relative;margin:0;padding:0 0 0 30px;font-size:14px;font-weight:600;line-height:1.4;color:var(--avo-heading);list-style:none;}
.avo-signup .avo-signup__bullets li::before{content:"";position:absolute;top:0;left:0;width:20px;height:20px;border-radius:50%;background:var(--avo-check) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20'%3E%3Cpath d='m5.5 10.5 3 3 6-7' fill='none' stroke='%23fff' stroke-width='2.2' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center / 20px no-repeat;}
.avo-signup__sr, .avo-signup .avo-signup__hp{position:absolute !important;width:1px !important;height:1px !important;margin:-1px !important;padding:0 !important;overflow:hidden !important;clip:rect(0 0 0 0) !important;white-space:nowrap !important;border:0 !important;}
.avo-signup--card{padding:28px 18px;text-align:center;}
.avo-signup--card .avo-signup__logo{margin-left:auto;margin-right:auto;}
.avo-signup--card .avo-signup__title{font-size:22px;}
.avo-signup--card .avo-signup__text{font-size:14px;}
.avo-signup.avo-signup--card .avo-signup__bullets{grid-template-columns:repeat(3, minmax(0, 1fr)) !important;gap:6px !important;width:100% !important;margin:18px 0 0 !important;padding:0 !important;text-align:center !important;}
.avo-signup.avo-signup--card .avo-signup__bullets li{margin:0 !important;padding:26px 0 0 !important;font-size:11.5px !important;font-weight:500 !important;line-height:1.3 !important;overflow-wrap:normal !important;hyphens:manual !important;}
.avo-signup--card .avo-signup__bullets li::before{left:50%;transform:translateX(-50%);}
.avo-signup--card .avo-signup__button span[aria-hidden="true"]{display:none;}
.avo-signup--card::before{width:110px;height:110px;top:30px;left:-70px;}
.avo-signup--card::after{width:90px;height:90px;right:-55px;bottom:auto;top:45%;}
.avo-signup--banner{padding:40px 24px;}
@container (min-width: 720px) {
.avo-signup--banner .avo-signup__inner{grid-template-columns:1fr 1fr;align-items:center;gap:48px;padding:0 32px;}
.avo-signup--banner .avo-signup__intro{text-align:center;}
.avo-signup--banner .avo-signup__logo{width:64px;height:64px;margin-left:auto;margin-right:auto;}
.avo-signup--banner .avo-signup__title{font-size:32px;}
.avo-signup--banner::before{width:220px;height:220px;top:-60px;left:-120px;}
.avo-signup--banner::after{width:220px;height:220px;right:-110px;bottom:-60px;}
}
@media (prefers-reduced-motion: reduce) {
.avo-signup .avo-signup__button {
transition: none;
}
}@keyframes msb-flash{0%,10%,20%,to{opacity:1}15%,5%{opacity:0}}@keyframes msb-shake{0%,27%,to{transform:translateZ(0)}15%,21%,3%,9%{transform:translate3d(-10px,0,0)}12%,18%,24%,6%{transform:translate3d(10px,0,0)}}@keyframes msb-swing{5%{transform:rotate(15deg)}10%{transform:rotate(-10deg)}15%{transform:rotate(5deg)}20%{transform:rotate(-5deg)}25%,to{transform:rotate(0deg)}}@keyframes msb-tada{0%{transform:scaleX(1)}2%,4%{transform:scale3d(.9,.9,.9) rotate(-3deg)}10%,14%,18%,6%{transform:scale3d(1.1,1.1,1.1) rotate(3deg)}12%,16%,8%{transform:scale3d(1.1,1.1,1.1) rotate(-3deg)}20%,to{transform:scaleX(1)}}@keyframes msb-heartbeat{0%{transform:scale(1)}4%{transform:scale(1.3)}8%{transform:scale(1)}12%{transform:scale(1.3)}18%,to{transform:scale(1)}}@keyframes msb-wobble{0%{transform:translateZ(0)}3%{transform:translate3d(-25%,0,0) rotate(-5deg)}6%{transform:translate3d(20%,0,0) rotate(3deg)}9%{transform:translate3d(-15%,0,0) rotate(-3deg)}12%{transform:translate3d(10%,0,0) rotate(2deg)}15%{transform:translate3d(-5%,0,0) rotate(-1deg)}18%,to{transform:translateZ(0)}}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn{align-items:center;background-color:var(--msb-button-bg-color,#000);border-radius:var(--msb-button-border-radius,4px);color:var(--msb-button-text-color,#fff);display:inline-flex;justify-content:center;margin:0!important;padding:0!important;position:relative;text-decoration:none}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn p{margin:0;padding:0}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn .button-text{align-items:center;border-radius:4px;display:inline-block;padding:5px 8px;z-index:1}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-shadow,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-shadow:hover{box-shadow:0 4px 8px -2px rgba(0,0,0,.35)}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-3d-effect,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-3d-effect:hover{box-shadow:0 5px var(--msb-button-effect-color,#435100);transition:all .1s ease-in-out}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-3d-effect:active,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-3d-effect:hover:active{box-shadow:0 1px var(--msb-button-effect-color,#435100);top:4px}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-3d-effect.has-msb-shadow,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-3d-effect:hover.has-msb-shadow{box-shadow:0 5px var(--msb-button-effect-color,#435100),0 8px 20px -2px rgba(0,0,0,.4)}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn:not(.has-msb-shadow,.has-msb-3d-effect):hover{box-shadow:0 4px 8px -2px rgba(0,0,0,.35)}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-animation[data-animation=flash]{animation:msb-flash 4s linear 0s infinite}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-animation[data-animation=shake]{animation:msb-shake 4s linear 0s infinite}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-animation[data-animation=swing]{animation:msb-swing 4s linear 0s infinite}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-animation[data-animation=tada]{animation:msb-tada 4s linear 0s infinite}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-animation[data-animation=heartbeat]{animation:msb-heartbeat 4s linear 0s infinite}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-animation[data-animation=wobble]{animation:msb-wobble 4s linear 0s infinite}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border:hover{border:1px solid var(--msb-button-border-color,#000)}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1] .button-text:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1] .button-text:before,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1]:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1]:before,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2] .button-text:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2] .button-text:before,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2]:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2]:before,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border3] .button-text:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border3] .button-text:before,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border3]:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border3]:before,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border4] .button-text:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border4] .button-text:before,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border4]:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border4]:before{background-color:var(--msb-button-hover-border-color,#000);content:"";position:absolute}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1]{transition:all .1s ease .6s}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1]:hover{background-color:var(--msb-button-hover-bg-color,#fff);border-color:var(--msb-button-hover-bg-color,#fff);border-radius:0;color:var(--msb-button-hover-text-color,#000);transition:all .1s ease}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1]:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1]:before{height:0;width:2px}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1]:before{bottom:0;left:0;transition:all .1s ease .3s}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1]:after{right:0;top:0;transition:all .1s ease}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1] .button-text:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1] .button-text:before{height:2px;width:0}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1] .button-text:before{left:0;top:0;transition:all .1s ease .2s}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1] .button-text:after{bottom:0;right:0;transition:all .1s ease .4s}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1]:hover:before{height:100%;transition:all .1s ease .2s}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1]:hover:after{height:100%;transition:all .1s ease .4s}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1]:hover .button-text:before{transition:all .1s ease .3s;width:100%}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border1]:hover .button-text:after{transition:all .1s ease .1s;width:100%}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2]{transition:all .1s ease .3s}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2]:hover{background-color:var(--msb-button-hover-bg-color,#fff);border-color:var(--msb-button-hover-bg-color,#fff);border-radius:0;color:var(--msb-button-hover-text-color,#000);transition:all .1s ease}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2]:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2]:before{height:0;transition:all .1s ease .1s;width:2px}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2]:before{bottom:0;left:0}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2]:after{right:0;top:0}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2] .button-text:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2] .button-text:before{height:2px;transition:all .1s ease .1s;width:0}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2] .button-text:before{right:0;top:0}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2] .button-text:after{bottom:0;left:0}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2]:hover:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2]:hover:before{height:100%;transition:all .1s ease .1s}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2]:hover .button-text:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border2]:hover .button-text:before{transition:all .1s ease .1s;width:100%}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border3]{border-bottom-left-radius:0;border-top-right-radius:0;transition:all .1s ease .1s}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border3]:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border3]:before{right:0;top:0;transition:all .1s ease .1s}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border3] .button-text:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border3] .button-text:before{bottom:0;left:0;transition:all .1s ease .1s}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border4]{border-bottom-right-radius:0;border-top-left-radius:0;transition:all .1s ease .1s}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border4]:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border4]:before{bottom:0;right:0;transition:all .1s ease .1s}.mysticky-welcomebar-fixed .mysticky-welcomebar-btn a.msb-welcomebar-btn.has-msb-border-effect[data-border-style=border4] .button-text:after,.mysticky-welcomebar-fixed .mysticky-welcomebar-btn 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.search-form{display:flex;margin:20px 0;padding:1px 0;}
.search-form input{flex:1;min-width:0;padding:14px 16px;border:0;border-radius:0;background:#f2f2f2;color:rgba(0, 0, 0, 0.55);font:13px/15.6px Arial, sans-serif;letter-spacing:2px;-webkit-appearance:none;appearance:none;}
.search-form input:hover{background:#f9f9f9;}
.search-form button{display:flex;align-items:center;justify-content:center;gap:5px;width:115px;padding:14px 16px;border:0;background:var(--accent);color:#fff;font-size:16px;line-height:19.2px;letter-spacing:1px;}
.search-form .icon{width:12px;height:12px;margin:0 5px;}
.sidebar-signup{margin:20px 0;padding:1px;}
.sidebar-signup .avo-signup__text{font-size:17px;line-height:1.55;}
.sidebar-signup .avo-signup__bullets, .entry-content .avo-signup__bullets{margin:0;padding:0 0 8px;color:var(--ink);text-align:left;}
.sidebar-signup .avo-signup__bullets{margin:0 auto;}
.sidebar-signup .avo-signup__bullets li, .entry-content .avo-signup__bullets li{margin-left:0;padding:0 0 18px 30px;color:var(--ink);font-size:17px;font-weight:400;line-height:1.6;}
.entry-content .avo-signup__bullets li{font-size:19px;}
.sidebar-heading{margin-bottom:10px;padding:5px 10px;border:1px solid var(--line);font-size:14px;line-height:22.4px;letter-spacing:1px;text-transform:uppercase;text-align:center;}
.sidebar-posts{display:flex;flex-direction:column;gap:50px;max-width:300px;margin:20px auto 80px;}
.card-sidebar__img{display:block;margin-bottom:20px;}
.card-sidebar__img img{display:block;width:100%;height:170px;object-fit:cover;}
.cat-tag--soft{background:var(--mint-soft);}
.card-sidebar .cat-tag--soft{margin-bottom:5px;padding:1px 5px;}
.card-sidebar__title{margin-bottom:5px;font-size:22px;line-height:1.6;}
.card-sidebar__title a{color:var(--ink);font-weight:700;}
.card-sidebar__title a:hover{color:var(--navy);text-decoration:underline;}
.card-sidebar__date{padding:1px;color:var(--text);font-size:14px;line-height:21px;letter-spacing:1px;text-transform:uppercase;}
.related{background:var(--related-bg);}
.related .cat-tag--soft{background:var(--related-tag);}
.related__inner{display:flex;flex-direction:column;max-width:var(--container);margin:0 auto;padding:60px 20px;text-align:center;}
.related__title{margin-bottom:30px;padding:1px;font-size:36px;line-height:1.3;font-weight:700;}
.related__grid{display:grid;grid-template-columns:repeat(3, minmax(0, 1fr));gap:20px;margin:20px 0;}
.card-overlay{position:relative;display:flex;flex-direction:column;justify-content:flex-end;min-height:368px;padding:24px;overflow:hidden;text-align:left;}
.card-overlay__img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;}
.card-overlay::before{content:"";position:absolute;inset:0;z-index:1;background:linear-gradient(0deg, rgba(255, 255, 255, 0) 54%, rgba(0, 0, 0, 0.6) 100%);}
.card-overlay__box{position:relative;z-index:2;padding:24px;background:#fff;}
.cat-tag--inline{display:inline-block;margin-bottom:5px;padding:3px 9px;line-height:17.6px;}
.card-overlay__title{padding:1px;font-size:22px;line-height:1.4;}
.card-overlay__title a{color:var(--ink);font-weight:700;text-decoration:underline;}
.card-overlay__title a:hover{color:var(--navy);}
.page-hero{background-color:var(--mint-soft);background-image:linear-gradient(rgba(16, 73, 61, 0.12), rgba(16, 73, 61, 0.12)), url(//avocadohealth.ai/wp-content/themes/avocado-theme/assets/img/page-hero-bg.jpg);background-size:auto, cover;background-position:center;}
.page-hero__inner{max-width:1200px;margin:0 auto;padding:30px 20px;}
.page-hero__box{padding:10px 30px;background:rgba(255, 255, 255, 0.3);}
.page-hero__title{padding:1px;font-size:50px;line-height:80px;font-weight:700;}
.page-main{max-width:1200px;margin:0 auto;padding:20px 10px;}
.page-main > .entry-content{margin-bottom:0;padding:20px 10px;}
.archive-hero{background:rgba(86, 64, 127, 0.24);}
.archive-hero__inner{max-width:1080px;margin:0 auto;padding:40px 20px;text-align:center;}
.breadcrumbs{display:flex;flex-wrap:wrap;justify-content:center;align-items:center;margin:0 0 20px;padding:0;list-style:none;color:var(--navy);font-size:14px;line-height:1.6;}
.breadcrumbs a{color:inherit;}
.breadcrumbs a:hover{text-decoration:underline;}
.breadcrumbs__sep{margin:0 10px;}
.archive-hero__title{margin-bottom:40px;padding:1px 1px 23px;font-size:60px;line-height:1.2;font-weight:700;}
.archive-search, .e404-search{display:flex;margin-top:20px;padding:8px;background:#fff;}
.e404-search{background:var(--mint-soft);}
.archive-search input, .e404-search input{flex:1;min-width:0;padding:14px 16px;border:0;background:transparent;color:rgba(0, 0, 0, 0.55);font:14px/16.8px Arial, sans-serif;letter-spacing:1px;text-transform:capitalize;-webkit-appearance:none;appearance:none;}
.archive-search button, .e404-search button{display:flex;align-items:center;justify-content:center;width:52px;padding:14px 16px;border:0;background:var(--green);color:#000;}
.archive-search .icon, .e404-search .icon{width:20px;height:20px;}
.archive-main{max-width:1080px;margin:0 auto;padding:80px 20px 60px;}
.archive-row{display:grid;grid-template-columns:19.8% 80.2%;align-items:start;margin:10px 0 10px -15px;padding:15px 0;}
.archive-row > *{min-width:0;margin-left:15px;}
.archive-filters{display:flex;flex-direction:column;gap:6px;padding:1px;}
.archive-filter{display:flex;align-items:center;justify-content:center;margin:1px;padding:18px;border-radius:5px;background:var(--purple);color:#fff;font-size:18px;line-height:1.2;letter-spacing:2px;text-align:center;}
.archive-filter:hover, .archive-filter:visited, .archive-filter:active{color:#fff;}
.post-grid{display:grid;grid-template-columns:repeat(3, minmax(0, 1fr));gap:19px 15px;margin-bottom:20px;transition:opacity 0.2s;}
.post-grid__empty{grid-column:1 / -1;color:var(--ink);font-size:19px;}
.post-grid__next{display:block;height:1px;overflow:hidden;opacity:0;}
.post-grid__next:focus{height:auto;opacity:1;}
.card-archive__img{position:relative;display:flex;flex-direction:column;justify-content:flex-end;align-items:flex-start;height:190px;margin-bottom:20px;padding:10px;background:#f2f2f2;}
.card-archive__img img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;}
.card-archive__cat{position:relative;padding:3px 6px;background:var(--mint-soft);color:#616161;font-size:10px;line-height:16px;letter-spacing:1px;text-transform:uppercase;}
.card-archive__title{padding:1px;font-family:Arial, sans-serif;font-size:24px;line-height:1.4;}
.card-archive__title a{color:var(--ink);font-weight:700;}
.card-archive__title a:hover{color:var(--navy);text-decoration:underline;}
.card-archive__more{display:flex;justify-content:space-between;align-items:center;padding:10px;border-top:1px solid rgba(0, 0, 0, 0.12);border-bottom:1px solid rgba(0, 0, 0, 0.12);background:rgba(86, 64, 127, 0.07);color:#000;font-size:14px;line-height:16.8px;letter-spacing:1px;text-transform:capitalize;}
.card-archive__more:hover, .card-archive__more:visited{color:#000;}
.card-archive__more .icon{width:14px;height:14px;margin-left:15px;}
.error404{--container:1200px;background:var(--mint-soft);}
.e404-hero{padding:40px 20px;background:#fff;}
.e404-badge{display:flex;flex-direction:column;justify-content:center;width:300px;min-height:170px;margin:20px auto;padding:20px;background:var(--green);box-shadow:rgba(39, 137, 121, 0.4) 0 8px 0 0, rgba(17, 87, 75, 0.18) 0 22px 0 -7px, rgba(16, 73, 61, 0.12) 0 37px 0 -16px;text-align:center;color:#fff;}
.e404-badge__code{padding:1px;color:#fff;font-size:95px;line-height:0.95;font-weight:700;}
.e404-badge__text{line-height:1.6;letter-spacing:3px;text-transform:uppercase;}
.e404-main{max-width:1200px;margin:0 auto;padding:0 40px 40px;}
.e404-card{margin-bottom:20px;padding:1px 50px 50px;background:#fff;text-align:center;}
.e404-card__title{margin-bottom:11px;padding:1px 1px 22px;font-size:42px;line-height:1.3;font-weight:700;text-transform:none;}
.e404-card__text{max-width:650px;margin:0 auto 40px;padding-bottom:10px;color:var(--ink);font-size:19px;line-height:1.6;}
.e404-card__text a{background:rgba(21, 129, 112, 0.12);color:var(--ink);}
.e404-card__text a:hover{color:var(--navy);text-decoration:underline;}
.site-footer{padding:20px;background:#fff;}
.site-footer__inner{max-width:var(--container);margin:0 auto;padding:20px 60px 10px;}
.page .site-footer__inner{max-width:1200px;}
.archive .site-footer__inner, .search .site-footer__inner{max-width:1080px;}
.avocado-bio .site-footer__inner{max-width:none;}
.bio-main, .bio-main > .bio-content{margin:0;padding:0;}
.site-footer a{color:var(--ink);}
.site-footer a:hover{color:var(--navy);text-decoration:underline;}
.footer-top{display:grid;grid-template-columns:32.4% 67.6%;margin:10px 0 10px -15px;padding:15px 0;}
.footer-top > *{padding-left:15px;min-width:0;}
.footer-logo{display:inline-block;margin-bottom:20px;line-height:0;}
.footer-logo img{width:192px;height:auto;aspect-ratio:192 / 52;}
.footer-tagline{margin-right:70px;padding:1px 1px 27px;color:var(--ink);line-height:1.6;}
.footer-badges{display:grid;grid-template-columns:41.2% 58.8%;align-items:start;margin:10px 0 10px -15px;padding:15px 0;}
.footer-badges > a{padding-left:15px;}
.footer-badges a{line-height:0;}
.footer-badges img{width:130px;height:auto;aspect-ratio:1;}
.footer-badges > a:first-child{display:block;margin-bottom:20px;padding:1px 1px 1px 16px;}
.footer-badges > a:first-child img{width:100%;max-width:178px;aspect-ratio:178 / 137;}
.footer-top > .footer-cols{display:grid;grid-template-columns:18.6% 19% 21.6% 40.8%;padding-left:0;}
.footer-col{padding-left:15px;}
.footer-col__title{padding:1px 1px 27px;color:var(--ink);line-height:1.6;}
.footer-col ul{margin:0;padding:0;list-style:none;}
.footer-col li{margin-bottom:5px;padding:1px;color:var(--ink);line-height:1.6;}
.footer-bottom{display:grid;grid-template-columns:58.5% 41.5%;align-items:center;min-height:40px;border-top:1px solid var(--line);}
.footer-copy{color:rgba(0, 0, 0, 0.7);font-size:14px;line-height:22.4px;}
.footer-copy a{font-size:13px;text-decoration:underline;}
.footer-social{display:flex;justify-content:center;}
.footer-social a{display:flex;padding:7px;margin:4px 0;color:var(--navy);line-height:0;}
.footer-social a:hover{color:var(--green);}
.footer-social .icon{width:15px;height:15px;}
@media(max-width:1023px){
.post-layout{grid-template-columns:minmax(0, 1fr);}
.post-sidebar{position:static;min-height:0;}
} @media(min-width:768px) and (max-width:1023px){ .post-hero{grid-template-columns:50% 50%;min-height:0;margin-bottom:20px;padding:1px 1px 1px 0;}
.post-hero__panel{padding:20px 20px 0 0;}
.post-hero__card{min-height:268px;padding:30px;}
.post-hero__title{margin-bottom:15px;font-size:35px;}
.cat-tag--hero{font-size:12px;}
.post-hero__date{margin-bottom:10px;font-size:12px;line-height:19.2px;}
.post-hero--press{grid-template-columns:50% 50%;padding:1px 1px 1px 0;}
.post-hero--press .post-hero__card{min-height:0;padding:30px;}
.post-hero--press .cat-tag--hero{font-size:11px;line-height:17.6px;}
.post-hero--press{margin-bottom:0;}
.avocado-post--press .post-main{padding-top:55px;}
.post-layout{padding:0 20px;}
.post-main{padding:20px;}
.share-box{display:none;}
.entry-content p{padding-bottom:24px;}
.entry-content h1, .entry-content h2, .entry-content h3,
.entry-content h4, .entry-content h5, .entry-content h6{padding-bottom:20px;}
.entry-content h2{font-size:36px;line-height:1.2;}
.entry-content h3{font-size:32px;line-height:1.3;}
.entry-content h4{font-size:24px;line-height:1.4;}
.entry-content li{line-height:1.75;padding-bottom:16px;}
.entry-content blockquote{margin-bottom:22px;}
.post-nav__titles{display:flex;column-gap:100px;}
.post-nav__titles > h5{flex:1 1 auto;min-width:0;}
.post-nav__titles .is-next{min-width:31px;max-width:calc(50% - 50px);}
.post-nav__links{display:flex;}
.post-nav__links > *{flex:1 1 0;}
.post-nav__links > span.post-nav__link:empty{display:none;}
.post-nav__titles h5{font-size:21px;}
.post-sidebar{padding:50px 20px 20px;}
.search-form{max-width:600px;margin:20px auto;}
.sidebar-posts{display:grid;grid-template-columns:repeat(2, minmax(0, 1fr));gap:50px 20px;max-width:none;margin:0 0 70px;}
.related__inner{padding:40px;}
.related__title{font-size:32px;}
.related__grid{grid-template-columns:48.17%;row-gap:0;}
.card-overlay{min-height:350px;}
.page-hero__inner{padding:20px 40px;}
.page-main{padding:20px;}
.page-main > .entry-content{padding:20px;}
.author-box__row{grid-template-columns:repeat(3, minmax(0, 1fr));}
.author-box__photo img{width:240px;height:240px;}
.author-box__social a{width:30px;height:30px;margin-left:4px;}
.e404-card{margin-bottom:0;}
.e404-card__title{margin-bottom:10px;padding-bottom:20px;font-size:36px;line-height:1.2;}
.e404-card__text{max-width:none;}
.bio-main, .bio-main > .bio-content{padding:0 20px;}
.archive-hero__inner{padding:40px;}
.breadcrumbs{margin-bottom:30px;line-height:1.75;}
.archive-hero__title{margin-bottom:30px;padding:1px 1px 20px;font-size:42px;}
.archive-main{padding:40px;}
.post-grid{grid-template-columns:repeat(2, minmax(0, 1fr));gap:50px 40px;}
.site-footer__inner{padding:20px 40px 10px;}
.footer-tagline{font-size:15px;line-height:24px;padding-bottom:25px;}
.footer-top > .footer-cols{grid-template-columns:50% 50%;}
.footer-col__title, .footer-col li{font-size:15px;}
.footer-col__title{padding-bottom:25px;}
} @media(max-width:1023px){
.site-header__inner{display:flex;align-items:center;padding:10px 20px;min-height:78px;}
.site-header__inner > *{padding-left:0;}
.site-header__brand{flex:none;}
.site-logo img{width:auto;height:68px;}
.site-header__nav{flex:none;}
.site-header__cta{margin-left:auto;}
.nav-toggle{display:flex;align-items:center;justify-content:center;width:42px;height:40px;margin-left:15px;padding:0;border:0;background:none;color:#333;}
.nav-toggle .icon{width:32px;height:32px;}
.site-nav{position:fixed;top:0;left:0;bottom:0;z-index:10001;width:300px;max-width:85vw;margin:0;padding:60px 20px;overflow-y:auto;background:#fff;transform:translateX(-100%);transition:transform 0.3s ease;}
.nav-open .site-nav{transform:none;}
.nav-close{display:flex;position:absolute;top:14px;right:14px;padding:6px;border:0;background:none;color:#333;}
.nav-close .icon{width:24px;height:24px;}
.nav-overlay{display:block;position:fixed;inset:0;z-index:10000;background:rgba(0, 0, 0, 0.4);}
.nav-overlay[hidden]{display:none;}
.site-nav .menu{display:block;}
.site-nav .menu > li, .site-nav .menu > li:first-child, .site-nav .menu > li:last-child{margin:0;padding:5px 0;}
.site-nav li{position:relative;}
.site-nav .menu-chevron{display:none;}
.submenu-toggle{display:flex;align-items:center;justify-content:center;position:absolute;top:5px;right:0;width:32px;height:28px;padding:0;border:0;background:none;color:var(--text);}
.submenu-toggle .icon{width:14px;height:14px;transition:transform 0.2s;}
.submenu-toggle[aria-expanded="true"] .icon{transform:rotate(180deg);}
.sub-menu .submenu-toggle{top:2px;}
.site-nav .sub-menu, .site-nav .sub-menu .sub-menu{position:static;display:none;min-width:0;border:0;box-shadow:none;opacity:1;visibility:visible;transform:none;transition:none;}
.site-nav .sub-menu.is-open{display:block;}
.site-nav .sub-menu a{padding:2px 32px 2px 15px;white-space:normal;line-height:1.5;padding-top:6px;padding-bottom:6px;}
} @media(min-width:768px) and (max-width:1023px){
.site-header__inner{padding:10px 40px;min-height:62px;}
.site-header__brand{flex:0 0 16.8%;}
.site-logo img{width:85px;height:auto;}
.site-header__nav{display:flex;flex:0 0 55.3%;justify-content:center;}
.site-header__cta{flex:1;display:flex;justify-content:flex-end;margin-left:0;}
.nav-toggle{width:40px;height:40px;margin-left:0;padding:7.5px;}
.nav-toggle .icon{width:25px;height:25px;}
} @media(max-width:767px){ .post-hero__card { min-height: 0; }
.post-layout { padding: 0 20px; }
.post-sidebar { padding: 0; }
.sidebar-posts { margin-bottom: 40px; }
.related__grid { grid-template-columns: minmax(0, 1fr); max-width: 500px; margin: 20px auto; }
.site-logo img { height: 40px; }
.btn-club {
max-width: 112px;
padding: 11px 15px;
}
.post-hero {
display: block;
min-height: 0;
margin-bottom: 10px;
padding: 24px 20px 10px;
}
.post-hero__media { height: 180px; }
.post-hero--press { padding: 24px 20px 10px; }
.post-hero--press .post-hero__panel { min-height: 180px; justify-content: flex-start; }
.post-hero--press .post-hero__card { min-height: 0; padding: 15px; }
.post-hero__panel { padding: 6px; }
.post-hero__card { padding: 15px; }
.cat-tag--hero { margin-bottom: 5px; font-size: 10px; line-height: 16px; }
.post-hero__title { margin-bottom: 11px; font-size: 30px; }
.post-hero__date { margin-bottom: 0; font-size: 11px; line-height: 18px; }
.post-main { padding: 20px 0; }
.page-hero__inner { padding: 20px; }
.page-main { padding: 10px; }
.archive-hero__inner { padding: 20px 20px 30px; }
.archive-hero__title { margin-bottom: 20px; padding: 0 0 18px; font-size: 30px; }
.archive-main { padding: 30px 20px 40px; }
.archive-row { display: block; margin: 10px 0; }
.archive-row > * { margin-left: 0; }
.archive-filters { width: 231px; margin: 0 auto 1px; }
.post-grid { grid-template-columns: minmax(0, 1fr); row-gap: 50px; }
.card-archive__img { height: 160px; }
.card-archive__title { padding: 1px 21px; }
.card-archive__more { padding: 10px 16px 10px 22px; }
.e404-hero { padding: 20px; }
.e404-badge { width: 250px; min-height: 150px; margin: 0 auto 20px; padding: 10px 20px; }
.e404-main { padding: 0 20px 40px; }
.e404-card { margin-bottom: 0; padding: 1px 30px 36px; }
.e404-card__title { padding: 3px 0 0; margin-bottom: 11px; font-size: 28px; line-height: 1.2; }
.e404-card__text { padding-bottom: 0; margin-bottom: 35px; }
.e404-search { margin: 0 5px; padding: 0; }
.e404-search input { padding: 14px 16px 13px; }
.e404-search button { padding: 12px 16px; }
.share-box {
position: static;
display: flex;
gap: 10px;
margin-bottom: 20px;
padding: 0;
}
.share-box li { margin: 0; }
.share-box a { padding: 10px 20px; }
.entry-content p { padding-bottom: 22px; }
.entry-content blockquote { margin-bottom: 20px; }
.entry-content h1, .entry-content h2, .entry-content h3,
.entry-content h4, .entry-content h5, .entry-content h6 { padding-bottom: 18px; }
.entry-content h2 { font-size: 28px; line-height: 1.2; }
.entry-content h3 { font-size: 26px; line-height: 1.3; }
.entry-content h4 { font-size: 22px; line-height: 1.4; }
.entry-content li { line-height: 1.75; padding-bottom: 9px; }
.entry-content ul, .entry-content ol { padding-bottom: 4px; }
.author-box__row { grid-template-columns: minmax(0, 1fr); }
.author-box__photo img { width: 240px; height: 240px; }
.author-box__social { padding: 20px 0; }
.post-nav { margin-bottom: 40px; }
.post-nav__titles { column-gap: 20px; }
.post-nav__titles h5 { font-size: 17px; line-height: 1.4; }
.sidebar-posts { max-width: none; margin: 20px 0 40px; }
.related__inner { padding: 40px 20px; }
.related__title { margin-bottom: 15px; font-size: 26px; }
.related__grid { row-gap: 0; }
.post-sidebar { padding-top: 10px; }
.search-form input { padding: 13px 16px; }
.search-form button { padding: 12px 16px; }
.related__grid { max-width: none; }
.card-overlay { min-height: 300px; padding: 15px; }
.card-overlay__box { padding: 16px; }
.card-overlay__title { font-size: 20px; }
.site-footer { padding: 15px; }
.site-footer__inner { padding: 20px 20px 10px; } .footer-top { grid-template-columns: minmax(0, 1fr); row-gap: 20px; }
.site-footer__inner { padding: 20px 20px 10px; }
.footer-top > .footer-cols { grid-template-columns: minmax(0, 1fr); }
.footer-logo { display: block; text-align: center; }
.footer-tagline { margin-right: 0; }
.footer-top { row-gap: 30px; }
.footer-tagline { padding: 1px 0 22px; } .footer-badges { grid-template-columns: minmax(0, 1fr); justify-items: center; row-gap: 0; margin-left: 0; }
.footer-badges > a { padding-left: 0; }
.footer-badges > a:first-child { justify-self: start; padding-left: 1px; }
.footer-col + .footer-col { padding-top: 16px; } .bio-main { padding: 30px 20px; }
.footer-col__title { padding-bottom: 22px; }
.footer-bottom { margin-top: 46px; }
.footer-social { justify-content: flex-end; }
}